Today's Freebies & Free Samples

New members of the Popeyes UK loyalty scheme receive a welcome balance of 2,000 points, enough to cover a Cruncher chicken burger, regular fries or another qualifying item from the menu. Signing up happens through the Popeyes UK app, which asks for an account, a verified email address and consent to join the rewards programme. Redemption takes place in the app itself, although anything from the breakfast range can only be exchanged while breakfast is being served. The launch promotion closes on 11th October 2026 and the complimentary points remain valid for six months from the date they land in the account.

Supporters across the UK can request a limited-edition pin badge from Police Care UK at no cost, released to mark the charity's heritage year. A short online form gathers the details needed for delivery, which is also free of charge. Wearing the badge signals backing for the wider police community. Donations are entirely optional, and anything given supports the charity's work with serving and former officers, staff, volunteers and their families. Stock is finite, so the giveaway runs only while badges remain.

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Asda has produced a free packed lunch guide for the back-to-school period, aimed at families after straightforward and nutritious ideas for their children's midday meals. Part of the thinking behind it is to involve children in making their own lunches, turning a daily chore into something the household can do together. Suggestions and inspiration are gathered in one place, which takes some of the guesswork out of the weekly shop. Copies are held at Asda customer service desks, where staff can hand one over on request. Stock levels differ from store to store.

The Collective has 1,500 personalised letters to give away to children, written to settle first-day nerves and spark an interest in writing and posting letters. Parents pick a character alongside their child, then decide between a printed letter that arrives by post or a digital version. Instructions for either route appear once the character has been chosen. The activity blends a bit of fun with a gentle educational nudge at a point in the year when returning to school can feel daunting. Numbers are capped at 1,500.

Between 8th and 30th September 2026, McDonald's is handing out one free McCafé coffee per customer each week. Four claims across that window add up to a saving of as much as £8.76. The offer surfaces in the McDonald's UK app from Tuesday 8th September, where selecting it and following the on-screen steps allows redemption at a participating restaurant. The final claim date is Wednesday 30th September 2026, and full terms, availability and the list of taking-part locations sit alongside the offer in the app.

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LNER has 11,000 tickets to selected RHS gardens available at no cost, making for a relaxed day out among established planting and landscaped grounds. A single successful claim covers two people and carries a face value of £40. Visits have to fall between 1st and 15th September, subject to what remains unbooked. Securing a pair involves choosing the tickets option, picking a preferred garden and reserving one of the time slots still open. Numbers are limited.

At The Races and Arena Racing Company have joined forces to release free pairs of tickets covering all four days of the Betfred St Leger Festival at Doncaster Racecourse. This year's running marks 250 years of the St Leger Stakes, the oldest Classic anywhere in the world. Each of the qualifying dates is set out on the promotional page. Instructions for securing a pair follow on from there, and numbers depend on availability.

PepsiCo's Avengers: Doomsday instant-win promotion has 1,464 sets of Walkers Snack Clips up for grabs, branded clips that seal open bags of Monster Munch, crisps and similar snacks to keep them fresh. Entry begins with buying a promotional pack from a taking-part brand such as Walkers, Doritos, Quaker, Pepsi, 7UP or Lipton, then scanning the QR code on the packaging and signing in to a JOY account or registering for free. The unique on-pack code reveals any win straight away, and both the wrapper and the receipt are worth keeping in case they are needed to process a prize. Every valid entry also goes into a headline draw for an Avengers-themed trip to Tokyo. Entry is capped at once per person per week with a maximum of one prize of each type per entrant, is open to UK residents aged 18 and over excluding the Channel Islands and Isle of Man along with the Republic of Ireland, and runs from 1st September until 31st December 2026.

Kikkoman has a prize bundle on offer that pairs a bottle of its umami-heavy soy sauce with a retro-styled Kikkoman T-shirt and a reusable shopping bag. Entry is handled through a short online form asking for a few personal details. Taking part costs nothing.

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Lidl has more than 140 pairs of tickets to distribute across selected UEFA Europa League and UEFA Conference League home fixtures involving British sides. Entry is free and runs through the Lidl Plus app, where the promotion sits at the top of the home screen. Entrants nominate the team they would most like to watch before submitting. Winners are drawn at intervals across the promotional period rather than all in one go.

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Samples of Le Parfum, the newest fragrance from Italian fashion house Max Mara, are being handed out at no cost. The scent takes a feminine base and threads something more masculine through it, resulting in a composition that sits close to the wearer like a second skin. Its ingredients have been chosen to feel warm and enveloping rather than sharp. Sample stock on releases of this kind rarely lasts long, and the fashion house has not confirmed how many are set aside.

Ghost Fragrances is posting out complimentary samples of its Deep Night perfume to people in the UK. The promotion runs through social media rather than the brand's own website, so the offer appears as an official Ghost advert in Facebook and Instagram feeds. Anyone who spots the advert can work through the short form attached to it, entering a delivery address so the sample can be posted. The advert is only running for a limited spell and the number of samples set aside is finite.

Surveoo offers a route to as much as £188 a month for anyone willing to answer online surveys in odd moments of spare time. Registration costs nothing and takes roughly 30 seconds. Every paid survey states its payment and expected length up front, which makes fitting one around the rest of the day fairly simple. Once an account exists, the Paid Surveys section sits at the top left of the site and lists everything currently open. Fresh surveys appear every hour, so opportunities keep coming throughout the month.

Gloup is distributing free vanilla-flavoured sachets of its swallowing gel. The product exists for people who struggle to get tablets and capsules down, coating the medication so it slides more comfortably along the throat. Vanilla is the flavour on offer here, and the gel's texture is smooth rather than thick. A short form on the Gloup samples page captures the delivery details, and stock is finite.

NARS runs a programme called Friends With Benefits that supplies complimentary cosmetics to creators who work in the beauty space. Members receive products at no charge alongside discount codes, commission arrangements and other rewards reserved for the group. Entry is conditional on social reach: applicants need a public Instagram or TikTok profile carrying a minimum of 2,500 followers. The application form asks for personal details and links to the relevant social accounts, and every submission is reviewed before a place is granted.

Pausa, the café found inside Dunelm stores, is covering the cost of a hot drink for app users. The voucher arrives through the Dunelm mobile app, which needs to be downloaded and registered with a new account before anything appears. Once the account is set up, the drink voucher sits in the Account section of the app. Staff at any participating Pausa counter will accept it when it is shown on screen.

A cashback promotion from Inch's Cider covers the cost of 5,000 four-packs across the UK. The process starts on the promotional page, where a mobile number is entered and a personal cashback link comes back by text message. The four-pack itself has to be bought first from Sainsbury's, Tesco, Morrisons or Asda, with the receipt kept afterwards. Uploading a photograph of that receipt through the link triggers the refund. Participation is restricted to those aged 18 and over, only 5,000 packs are covered, and full terms and conditions apply.

Toluna is offering a 500-point sign-up bonus for new users, making it easy to earn rewards. You can participate in online surveys and redeem points for PayPal credit, Amazon vouchers, and Tesco e-vouchers. With over 21 million users, it has a Trustpilot rating of 4.1 from over 223,000 reviews. To begin, create an account and verify your email to receive your bonus and access available surveys.

ADF International publishes Life magazine four times a year and is sending copies out at no charge. The publication looks at questions of freedom, covering developments in the UK alongside cases and campaigns from further afield. Requesting a copy involves filling in an online form with name and postal details, then confirming the subscription. There is no payment or ongoing commitment attached to the request.

Premier Foods has put 2,688 Roald Dahl audiobooks into a prize draw open to households across the UK. Children can listen to the stories on their own or follow the narration with a printed copy in front of them. Entering means confirming a date of birth, filling in a contact form and verifying a mobile number, after which the result is revealed straight away. Each mobile number and email address may be used for up to five separate entries. The

Freixenet has assembled drinks hampers and is giving them away through an online draw. Inside each one is an assortment of drinks, snacks to go alongside them, champagne glasses and a few additional extras. The entry route begins with a date of birth check; anyone on a desktop machine then scans a QR code shown on screen before continuing to the entry form. Entrants must be 18 or over, terms and conditions apply, and the draw closes on 9th September.

Oreo and BTS have collaborated on a limited-edition cookie jar, with 42 of them available through an Asda promotion. The jars appeal both to followers of the band and to anyone after an eye-catching container for the kitchen worktop. Taking part requires a promotional pack of Oreo bought from Asda, after which the instructions printed on the packaging explain how to scan a cookie. Results appear immediately rather than through a later draw. The promotion is limited to UK residents aged 18 and over, and no closing date has been published.

Purina has teamed up with SoPost to send complimentary Gourmet cat food samples straight to homes across the UK. Adult cats can try Gourmet Perle Ocean Flakes, which contains delicate cuts of fish served in a tempting gravy. The parcel also includes the newer Gourmet Soup Royale, a broth-based recipe designed to sit alongside a cat's usual main meal rather than replace it. Samples are requested through a short online form, and the number available is capped.

A total of 2,500 packs of Onken KiddOs yoghurt are being handed out through Hashting. Two child-friendly flavours are available, Raspberry & Banana or Blueberry, Blackberry & Banana, each made with three natural ingredients and fortified with vitamin D. Entering a mobile number triggers a unique claim link sent by text message. Shoppers then buy an eligible pack from a participating Sainsbury's or Tesco store, or through Ocado, and upload a photograph of the receipt for a full refund. The promotion closes on 30th November 2026, or earlier if stocks run out.

Rekorderlig has set up a Spin to Win competition with cider prizes on the table. Twenty-five winners will each take home a Rekorderlig tote bag alongside a 500ml can of Pineapple-Kiwi cider and a 500ml can of Wild Berries cider. One grand prize winner does considerably better, receiving two 12-packs of 500ml cans every month in those same two varieties. Entries are taken on the Rekorderlig Spin to Win page.

I Love London has built a free emergency and healthcare card tool that requires neither sign-up nor payment. It was designed with London visitors in mind, but the numbers it lists apply throughout the UK, so it works equally well in Manchester or Edinburgh: 999 or 112 for emergencies, NHS 111 for urgent but non-life-threatening help (Northern Ireland has separate arrangements), 101 for non-emergency police matters and 116 123 for the Samaritans. The card itself is built by typing in a name, contact number, UK address, emergency contact, travel insurance details and any allergies or medication, all of which stays in the browser and is never sent to the server. Once generated it can be printed and viewed offline, and the whole process takes around five minutes. A paper copy kept in a wallet is worth having.

Participating LEGO Stores are handing out free LEGO Mini Castle builds to LEGO Insiders members, and joining the Insiders programme costs nothing. Registration happens through the Join LEGO Insiders option at the top of the event page. Two collection sessions have been scheduled: Saturday 5th September from 10am to 12pm, and Sunday 6th September from 12pm to 2pm. Stock is limited at each store and given out on a first-come, first-served basis.

Sprite's new Hurts Real Good promotion is aimed squarely at people who like heat. There are 1,200 Sprite Spicy Bundles allocated across eight monthly prize draws, with 150 winners selected each month, and a £15 Deliveroo digital voucher is included for nights when ordering in beats cooking something fiery. Entry works by scanning the QR code on any Sprite pack to open or download the Coca-Cola app, logging in or registering, then answering that week's spicy question, and no purchase is necessary. A fresh question appears each week, with a ceiling of 20 entries per calendar month. The promotion runs from 27th April to 31st December 2026 and is open to GB residents aged 18 and over, limited to one prize per person.

Every Mr Tyre branch is currently running free vehicle safety checks. Technicians examine tyres for signs of damage, paying particular attention to tread depth and pressure, both of which affect road safety and long-term running costs. Brake checks are covered by the same free offer. The Mr Tyre website lists branch details so drivers can find their nearest centre and arrange a slot.

Smyths Toys Superstores are handing out free KPop Demon Hunters posters on Saturday 5th September 2026, starting at 9am and continuing while stocks last, with one poster per customer. Stores are also setting up KPop Demon Hunters characters and props for photos and play. The activity is suited to children aged six and over. A store finder on the Smyths Toys website shows the nearest branch. Any image used is for illustrative purposes only.

Ben & Jerry's has produced Ice Dreams, a limited-edition run of freezer-friendly pillowcases packaged inside a custom ice cream tub. Each pair is made from ultra-soft 100% cotton and takes its design cues from fan-favourite flavours such as Cookie Dough, Phish Food and Half Baked. The premise is simple enough: chill them, then enjoy the cool side of the pillow for an entire night. Ten winners will also receive a year's supply of Ben & Jerry's ice cream on top of their pillowcases.

Elmlea is giving away 50 Ninja Foodi 2-in-1 Hand Blenders and Hand Mixers each week until November 2nd, for a total of 600 prizes. These appliances have an interchangeable motor base for baking, blending, and pureeing. To enter, buy a promotional pack of Elmlea from participating retailers and submit the batch code on the Elmlea "Cook Up A Win" page.