Active Iron is currently providing a complimentary 10-day supply of its iron vitamin capsules to customers across the UK, with delivery included at no extra cost. Each pack contains Active Iron Advance Capsules delivering 25mg of iron per dose, which has been clinically shown to support improved iron levels and energy. To receive yours, fill in the online form and choose the subscribe option — you will need to confirm via a verification email, so keep an eye on your junk folder as well. Supplies are limited, so it is worth getting your request in promptly.

Moonpig is giving away 50,000 personalised cards valued at up to £3.99 each, complete with free First Class delivery straight to whoever you choose. There are over 200 eligible designs to pick from, and you can add your own personal message before sending. Use the code APRILJOY at checkout — the delivery charge may initially show as 79p but should update to £0.00 once you select a delivery date with First Class postage. The promotion runs from 28 March 2026 until midnight on 1 April 2026, or until all 50,000 cards have been claimed, and excludes Royal Mail Tracked delivery.

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Chipotle is marking National Burrito Day by handing out free burritos to the first 100 visitors at every Chipotle UK branch on 2 April 2026. The offer is open to everyone on a first-come, first-served basis, so arriving early will give you the best chance of bagging one. Check Chipotle UK's Instagram page for the full promotional details. Once each location reaches its 100-person limit, the giveaway at that branch will close.

Lidl is running an in-app promotion through Lidl Plus, with 10,000 vouchers worth £50 each up for grabs. To take part, open the Lidl Plus app and tap the on-screen egg, then head to the coupons section to reveal your daily surprise. The promotion is live until 1 April 2026, so it is worth checking the app sooner rather than later.

Argos is bringing back its popular LEGO Make & Take sessions for Easter, with free building events taking place at selected stores on 4 April 2026 between 10am and 4pm. No booking is needed — just turn up and children can build and keep their own LEGO creation. Places are allocated on a first-come, first-served basis while supplies last. Check the Argos events page for a list of participating stores before making the trip.

FREEE is running a cashback deal on its gluten-free white bread flour, letting you try a 1kg pack completely free of charge. Pick one up from Tesco, submit your receipt through the online claim form, and your money will be refunded. The flour is made from naturally gluten-free ingredients and works in both standard ovens and bread machines. The offer is available at selected Tesco stores until 15 May 2026 or until 1,000 claims have been submitted, with one claim allowed per person.

Mighty Slice is offering a free dessert cup via cashback at participating SPAR stores across the UK. Qualifying flavours include Cookie Dough, Tiramisu, and Brownie Batter. Purchase your chosen cup, then upload a clear photo of the receipt to the cashback form to receive a full refund. The promotion runs from 27 March to 26 April 2026, or until 500 valid claims have been processed.

Morrisons Café is once again serving complimentary Kellogg's breakfasts for both adults and children during the school holidays. The current window runs from 30 March to 19 April 2026 at all Morrisons Café locations nationwide. Each free breakfast consists of a bowl of Kellogg's Corn Flakes or Rice Krispies with milk or a milk alternative, plus an apple or banana. The offer is limited to one breakfast per person per day and will continue across all 2026 school holiday periods in England, Scotland, and Wales.

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Rodda's is giving away 250 cream tea hampers as part of a seasonal spring promotion. Each hamper contains 2 packs of four scones, 2 jars of 227g strawberry jam, 2 tubs of 227g Rodda's clotted cream, and a Rodda's ramekin. To enter, visit the promotion page and fill in the form explaining how you celebrate spring with Rodda's clotted cream. With only 250 hampers on offer, entries are worth submitting while the competition remains open.

Dr Oetker is running an Easter competition with a £100 Love2Shop voucher as the prize. To enter, play the online egg-catching game — dodge the fried egg — and then complete the entry form afterwards. The competition closes at 11:59pm on 9 April 2026, and you are allowed one entry per person, per day, per email address. Using multiple sets of details to gain extra entries will result in disqualification.

The Body Shop is celebrating its 50th birthday by handing out complimentary goodie bags valued at over £45. Head to your nearest Body Shop store on Friday 27th March, where the first 50 customers through the door will each receive one. The bags contain a selection of Body Shop products, so it's well worth arriving early as stock is limited to 50 per participating location.

If you own a cat in the UK, you can request a free sample of Whiskas' latest cat food. Choose between WHISKAS 1+ Chicken in Jelly (for cats 1 year and older) or WHISKAS Kitten Chicken in Jelly (for kittens under 12 months). Fill out the online form to receive a confirmation code, and your sample will be mailed to you within 14 days. Let your cat try a new recipe before buying a full-sized pack!

Floral Street is offering free samples of its new Bridgerton-inspired perfume before its official launch. The fragrance features soft floral notes designed to evoke luxury and refinement. Samples are posted directly and availability is limited.

All Bar One is currently offering a complimentary Limoncello Spritz at participating venues. To claim yours, create an account or sign in on their rewards page, then visit your nearest location and select "view code" when ordering. The offer is open to those aged 18 and over and runs until 29th March.

Nikwax has launched a spring giveaway with a range of prizes up for grabs, including Hoka trainers and running bundles. On top of the main prizes, 100 runners-up will receive Nikwax Sport Refresh detergent, which is designed to revitalise sportswear and maintain its performance. Entry is quick and straightforward via the Nikwax giveaway page.

McDonald's has launched a new card-collecting promotion across selected menu items. Collect enough cards and you could trade them in for a free medium meal, while some cards also offer an instant win. Full details on how the promotion works are available on the McDonald's terms and conditions page.

New Caffè Nero app users can bag a free welcome drink after their first purchase. Just install the app, sign up and buy any item to have a free drink voucher added to your account. The reward appears automatically once the initial transaction is complete. Available to new users; full details in the app.

Estée Lauder is offering a free 10-day foundation sample voucher, redeemable at participating counters. The voucher can be shown on your phone or as a screenshot to claim a 4ml sample. Available options include Double Wear Stay-in-Place Makeup SPF 10, Double Wear Sheer Long-Wear Makeup SPF 20, or Futurist Hydra Rescue Moisturising Makeup SPF 45. One sample per customer while stocks last.

Enjoy a free coffee at Costa. Join the Costa Club, download the app, and register with the code I8MM4 to get £2 in points—enough for a drink. Make sure you enter the letter “i” (not the number 1). A limited-time offer, so grab your free cup while it's available.

Cadbury Gifts Direct is running an Easter 2026 giveaway where you could win a free Cadbury Hoppy Easter Chocolate Hunt Box. To enter, you need to answer a true or false question — the answer is TRUE, as Easter Sunday falls on 5th April this year. Entry is available through the Cadbury Gifts Direct giveaway page.

Red Bull is handing out 2,000 complimentary 4-packs of its Spring Edition flavour. Simply fill in your details on the form to apply, and if you're among the first to register, a pack will be sent straight to your door. This one is allocated on a first-come, first-served basis, so availability is limited.

The Bytes Company is offering free samples of its new sports energy gummies while stocks last. To request yours, head over to their Instagram page, give the account a follow, and send a direct message containing the word "Bytes". They'll reply with the next steps to complete your claim. As it's a promotional giveaway, samples are expected to go quickly.

NARS is accepting applications for its Friends With Benefits programme, which offers members complimentary products, discount codes, rewards and commission opportunities. To be eligible, you'll need a public Instagram or TikTok profile with at least 2,500 followers. Complete the application form with your details and social media information to be considered. Places are limited and subject to approval.

BookBeat is letting new customers try its audiobook service free for 30 days, with access to over one million audiobooks and e-books spanning every genre imaginable. It's a brilliant screen-free way to enjoy bestselling fiction, classic novels, biographies, children's stories and much more. Once you've created your account, you can start listening straight away. Please note this is a subscription service, but you can cancel at any time.

Pedigree UK is giving dog owners the chance to try a free sample of their Dentastix dental chews. These daily treats are designed to help reduce plaque and tartar build-up by up to 80%, while freshening breath and supporting healthier teeth. Just follow the instructions on the Pedigree page to request your complimentary sample.

Beatbox is giving away 3,000 free cartons of its Party Punch cocktail through a cashback promotion. After registering your details, you'll receive a text with a link — then pick up a carton from Morrisons, keep the receipt, and submit your cashback claim via the link provided. This offer is only open to those aged 18 or over, and availability is limited.

TRND is running a product trial for Babaria's Exotic Bronze Tanning Jelly and Bronzer Jelly Sun Reflections SPF15. If you're selected as one of the 100 participants, you'll receive a bundle containing both products. Visit the TRND project page and submit your application to be in with a chance. The application window is only open for a limited period.

LNER has partnered with Bradford Beryl Bikes to offer a complimentary 20-minute bike ride. Download the Beryl app and enter the launch code LNER20 when signing up to unlock your free ride. It's a handy way to try out bike hire at no cost and explore a greener way of getting around the city.

Microsoft Rewards is running a prize draw with over £1,000,000 worth of prizes up for grabs, including Lenovo laptops, a Dyson Airwrap, and various cash prizes. There are 2,363 prizes in total. Sign in with your Microsoft account to claim a free entry, and you can boost your chances by completing simple activities for additional entries. The promotion closes on 21 May.

Laithwaites is running an Easter competition where one winner will receive a Hotel Chocolat Extra Thick Easter Egg alongside a magnum bottle of Cabalie 2024 wine. It's a lovely seasonal prize for anyone who fancies a chocolate and wine combination over the Easter break. Head to the Laithwaites competition page and follow the entry instructions — it only takes a moment.

Village Health + Wellness Club is offering a free day pass to anyone who hasn't used one in the last 60 days. Fill in your details on the form and a member of the team will be in touch to arrange your visit. It's a straightforward way to try out the gym facilities with no commitment.